Described as an exercising program for “youthing,” The Five Tibetan Rites are a program used by Tibetan monks to live a long, vibrant and healthy life. The Tibetans claim that these exercises activate and stimulate the seven chakras which in turn stimulate the glands of the endocrine system. This hormonal network regulates the body’s overall functioning and aging. The man …
Athlete’s and Bio-Mechanics
True athletes endure a tremendous amount of physical stress and unless that is their sole occupation, then they are dealing with juggling work and personal life in addition to proper rest and nutrition. Most of us fit into this second category where we have our occupations and then we have our physical hobbies that we still train hard in and …
Why we don’t take health insurance….
On our new website (www.dedicatedwellness.com) we have a FAQ page. And on this page is a question that asks, “Do we take health insurance”, and the answer to this is of coarse NO. I briefly explain that we are a cash practice and that we will be happy to help anyone with a super bill, which is a self submission …
The Wellness Movement
What a great time this is!!! Huge communities of people all over America are making this shift. Perhaps it’s because of the “failing health care system”. It’s this wonderful choice to become accountable for one’s own health. To start thinking in terms of preventative rather than trying to take care of yourself after you fall ill. It’s a tangled web …