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Itís Time to Get Healthy!!

Iím so excited to finally announce that ĎItís Time To Get HealthyĒ website and brand has launched. Itís already getting wonderful recognition and so much traffic. With the support of Dr. Robert Marshall & Donna Gates itís going to be a great contribution to the wellness community and to people who want to get healthy. [...] Read More

Add These Exercises To Your Daily Routine For Healing, Rejuvenation and Longevity

Described as an exercising program for ďyouthing,Ē The Five Tibetan Rites are a program used by Tibetan monks to live a long, vibrant and healthy life. The Tibetans claim that these exercises activate and stimulate the seven chakras which in turn stimulate the glands of the endocrine system. This hormonal network regulates the body's overall [...] Read More

Importance of upper cervical technique with soft tissue work

In my 11 years of practicing various forms of Chiropractic technique with muscle work I have witnessed the importance of upper cervical work no matter what the rehabilitation program is. Adjusting the atlas or the axis has global effects on the movement of the entire spine and the soft tissue must be considered in the [...] Read More