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Introducing the new Living Foods DVD by Catalina

Introducing the new instructional dvd on how to make your own cultured vegetables, coconut kefir & dairy kefir! You can purchase by calling the office 323-359-1905 Read More

Add These Exercises To Your Daily Routine For Healing, Rejuvenation and Longevity

Described as an exercising program for “youthing,” The Five Tibetan Rites are a program used by Tibetan monks to live a long, vibrant and healthy life. The Tibetans claim that these exercises activate and stimulate the seven chakras which in turn stimulate the glands of the endocrine system. This hormonal network regulates the body's overall [...] Read More

Importance of upper cervical technique with soft tissue work

In my 11 years of practicing various forms of Chiropractic technique with muscle work I have witnessed the importance of upper cervical work no matter what the rehabilitation program is. Adjusting the atlas or the axis has global effects on the movement of the entire spine and the soft tissue must be considered in the [...] Read More